Leave me alone. Just leave me alone and let me think. How many times have you told that to someone or even said it to yourself? We have so much on our mind one can be so
stressed that sometimes we need a break from everything. It can be so bad we can almost wish to be
back in the quiet waters of our mother’s womb. Really? There is a guy who opened a business offering something similar
to that and believes that real solitude and quiet time is the key to better
health and the lack of mental depression.
They call it an isolation tank where many of your problems can be lifted. If life seems more stressful and hectic than ever and you feel like your brain is constantly spinning, the tank is the opportunity for stillness and rest and privacy. They call it the sensory deprivation business. I thought I heard of everything but who am I to judge anything? There is a business called Float Seattle where you get a chance to get away from it all by going nowhere but floating in a closed box. Sometimes I wish I could put some people I know in a closed box floating down a river but that is another issue in my wicked warped fantasies. Stop do not call the authorities, I’m just joking.
For many people it is a big deal
having no access to the phone for an hour.
People who habitually meditate find quietly floating in water taking
relaxation to the next step. I suppose
the only way to truly experience the sensation
is to try it for yourself. I imagine that
I would find it way to claustrophobic and would get out of there fast. However many people find the water to be quite warm and the
circulating jets keep the water moving.
Scientists first thought that the
brain would shut down without incessant input but what researchers found is
just the opposite. It enters a state similar
to meditation but by eliminating gravity through floating, the brain reacts
even deeper. Overall you experience a
better mood, less pain, less depression.
There are physical therapists that offer flotation as part of their
services. DR. Robert Schreyer the Co-Founder of Aspire the Center for Health
& Wellness noticed that not only did they come out of a
floating session feeling physically relaxed but mentally and cognitively
relaxed. Then should we throw out all our booze, cigarettes
and
pot that we used to use as an excuse for relaxation? At least it is a healthier way to relax.
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