It is the easiest way to avoid cancer from meats, trans fats from processed meats, sugar from cookies and sweet processed deserts, nitrates from bacon and cold cuts. Obesity rates are over 20% in this country and only one state does not have an obesity problem. Why is good nutrition news to most Americans? I think it is because we don’t get a toy with it like what you get with a “happy meal” from Mc Donald’s. Why is it called a happy meal? You probably are worse after you eat that junk.